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aac reminders

Reminding myself to support myself with AAC! I made it because I am semi verbal and struggle with feeling valid.

recoginsing I’m upset

This I made to print out as a poster reminder because one of my neurological disorders causes rages and once they start it’s not me but if I recognise it in time I can be mindful while it passes and not say anything I regret. I know people...


I made this to help me with regulating myself, I felt like it might be helpful to others who want to make something similar.